Sonic Premium Chicken Bites 2025

Tender and juicy white-meat chicken lightly coated in a seasoned breading – great for dipping!

Sonic Premium Chicken Bites Sizes, Prices, and Calories

Size	Price	Calories
Small	$4.39	240 cal
Medium	$6.19	350 cal
Large	$7.19	510 cal

Sonic Premium Chicken Bites Nutrition Facts

Nutrient	Amount (Per Order)
Calories	350
Calories from Fat	160
Total Fat (g)	18
Saturated Fat (g)	3
Trans Fat (g)	0
Cholesterol (mg)	40
Sodium (mg)	1320
Carbohydrates (g)	28
Dietary Fiber (g)	2
Sugars (g)	0
Protein (g)	19
Calcium (mg)	0
Iron (mg)	0
Vitamin A (IU)	0
Vitamin C (mg)	0

Allergen Information

Allergen	Presence
Milk	✅ Yes (in breading)
Wheat	✅ Yes
Soy	✅ May contain
Eggs	❌ No
Peanuts	⚠️ Cross-contact risk
Tree Nuts	❌ No
Fish	❌ No
Shellfish	❌ No

⚠️ Important: Always consult the Sonic Allergen Guide for the most accurate details, especially if you have peanut or gluten sensitivities.

Dipping Sauces for Sonic Chicken Bites

Sauce	Calories
Jalapeño Ranch	130 cal
Ranch Dressing	110 cal
Honey Mustard	90 cal
BBQ Sauce	50 cal
Asian Style Sweet Chili	60 cal
Buffalo Sauce	0 cal
Groovy Sauce	0 cal
Ketchup	10 cal
Mustard	5 cal
Mayonnaise	40 cal
Sweet Relish	10 cal

🔥 Top Picks: Try them with Honey Mustard or Buffalo Sauce for the ultimate balance of sweet and heat.

When Are Premium Chicken Bites Available?

Premium Chicken Bites are available year-round at participating Sonic locations during all standard menu hours. You can order them in-store, through the Sonic app, or via third-party delivery services.

Are Sonic Premium Chicken Bites Healthy?

With 19g of protein and only 350 calories, Sonic’s Chicken Bites offer a balanced, high-protein option—especially when compared to fried chicken sandwiches or burgers. However, watch out for the 1320mg of sodium, which can add up quickly.

Perfect Pairings with Chicken Bites

Item	Price	Calories
Tots (Small)	$2.49	250 cal
Mozzarella Sticks (Small)	$3.79	360 cal
Cherry Limeade (Medium)	$2.49	250 cal
Soft Pretzel Twist	$1.99	380 cal
Oreo Sonic Blast (Mini)	$3.89	440 cal
Cheese Groovy Fries	$4.19	460 cal

FAQs

How much are Sonic Premium Chicken Bites?

They’re priced at $6.19 and include a decent portion of crispy white meat chicken.

How many calories are in Sonic Chicken Bites?

There are 350 calories per standard order, not including dipping sauces.

What sauces go best with the Chicken Bites?

Honey Mustard, Buffalo Sauce, and Ranch are among the most popular choices.

Are these the same as Sonic’s Popcorn Chicken?

No. These are larger, premium white-meat pieces with a thicker, more flavorful breading.

Are Sonic Chicken Bites spicy?

No, but you can add jalapeño ranch or buffalo sauce for a kick.

Are they gluten-free?

No. The breading contains wheat flour, making them unsuitable for gluten-sensitive diets.

Are Chicken Bites made with real chicken?

Yes. Sonic uses 100% all-white-meat chicken.

Do they contain dairy?

Yes, the breading may contain milk derivatives.

Is this a limited-time item?

No, they are a regular menu item at most Sonic locations.

Can I order Chicken Bites in a combo?

Yes, you can pair them with fries, tots, or a drink to build a meal.

Can I get a different portion size?

Currently, they’re served in a standard portion, but sizes may vary by location.

Are they crispy or soft?

They are crispy on the outside and tender on the inside.

Do Chicken Bites come with a drink?

Not by default. You’ll need to add a drink or order a combo.

Can I reheat leftovers?

Yes, use an air fryer or oven to restore the crispiness.

Are Chicken Bites kid-friendly?

Definitely! They’re a great option for kids and picky eaters alike.

Conclusion

The Sonic Premium Chicken Bites are a delicious, protein-packed menu item for those who want juicy white-meat chicken with a golden crispy coating. With tons of sauce options and pairing possibilities, these bites are as customizable as they are craveable.

Whether you’re dipping, snacking, or turning them into a full meal, they’re one of Sonic’s most versatile and satisfying items.