Crunchy FRITOS®, warm chili and melted cheddar cheese in a warm, 10” flour tortilla.
Price and Calories – FRITOS® Chili Cheese Wrap
Item | Price | Calories |
---|---|---|
FRITOS® Chili Cheese Wrap | $3.99 | 650 cal |
🔔 Note: Calorie count may vary slightly based on add-ons or sauces.
Sonic FRITOS® Chili Cheese Wrap Nutrition Facts
Nutrient | Amount |
---|---|
Calories | 650 |
Total Fat (g) | 35 |
Saturated Fat (g) | 13 |
Trans Fat (g) | 0.5 |
Cholesterol (mg) | 40 |
Sodium (mg) | 1500 |
Total Carbohydrates (g) | 62 |
Dietary Fiber (g) | 2 |
Total Sugars (g) | 2 |
Added Sugars (g) | 0 |
Protein (g) | 19 |
Calcium (mg) | 258 |
Iron (mg) | 2 |
Vitamin D (mcg) | 0 |
Potassium (mg) | 0 |
📊 Calories from Fat: Estimated at ~310 cal
Allergen Information
Allergen | Presence |
---|---|
Milk | ✅ Yes (Cheese) |
Wheat | ✅ Yes (Tortilla) |
Soy | ✅ May contain |
Eggs | ❌ No |
Peanuts | ⚠️ Possible cross-contact |
Tree Nuts | ❌ No |
Fish | ❌ No |
Shellfish | ❌ No |
⚠️ Important: Sonic discloses potential peanut cross-contact with equipment used for burgers and wraps. Always check the Sonic Allergen Guide before ordering if you have allergies.
What’s Included in the FRITOS® Chili Cheese Wrap?
- FRITOS® Corn Chips – Crunchy, salty, and satisfying.
- Chili – Sonic’s signature meaty chili.
- Shredded Cheddar Cheese – Melted throughout.
- 10” Flour Tortilla – Warm, soft, and hearty.
Optional Toppings & Custom Add-Ons
Topping | Extra Price | Extra Calories |
---|---|---|
Jalapeños | +$0.80 | +5 cal |
Diced Onions | Free | +5 cal |
These free or low-cost add-ons elevate the flavor, texture, and heat of the wrap.
Best Sauces for the Chili Cheese Wrap
Dipping Sauce | Calories |
---|---|
Jalapeño Ranch | 130 cal |
Ranch Dressing | 110 cal |
Honey Mustard | 90 cal |
BBQ Sauce | 50 cal |
Asian Sweet Chili | 60 cal |
Groovy Sauce | 0 cal |
Buffalo Sauce | 0 cal |
Ketchup | 10 cal |
Mustard | 5 cal |
Mayonnaise | 40 cal |
Sweet Relish | 10 cal |
🧀 Top Pick: Pair with Jalapeño Ranch for a creamy, spicy kick.
When Is the FRITOS® Chili Cheese Wrap Available?
The wrap is part of Sonic’s year-round core menu and available at most locations during all hours of operation. Check the Sonic app or website for limited-time specials or combo deals.
Is It Vegetarian or Vegan?
No. The wrap contains meat-based chili and dairy cheese, making it unsuitable for vegetarians and vegans.
Perfect Pairings with the Wrap
Item | Price | Calories |
---|---|---|
Mozzarella Sticks (Small) | $3.79 | 360 cal |
Soft Pretzel Twist | $1.99 | 380 cal |
Cherry Limeade (Medium) | $2.49 | 250 cal |
Corn Dog | $2.89 | 230 cal |
Tots (Medium) | $2.99 | 360 cal |
Oreo Sonic Blast (Mini) | $3.89 | 440 cal |
Sonic Cheeseburger | $5.59 | 720 cal |
Vanilla Shake (Small) | $5.19 | 800 cal |
FAQs
How much does the FRITOS® Chili Cheese Wrap cost?
It costs $3.99, making it a budget-friendly full-size meal.
How many calories are in this wrap?
It contains 650 calories, before adding sauces or toppings.
What’s the difference between the Jr. Wrap and this one?
The full-size wrap uses a 10” tortilla, has more chili and cheese, and 650 cal vs. the Jr.’s 380 cal.
Can I remove FRITOS® or chili from the wrap?
Yes, you can request ingredient removals when ordering.
Is it spicy?
Not very, but you can add jalapeños or spicy sauces for more heat.
Is the wrap vegetarian?
No. The chili contains beef, and cheese is dairy-based.
Is it available all day?
Yes. It’s offered all day during store hours.
Can I make it part of a combo?
While it’s not a preset combo, you can pair it with any drink and side to build your own meal.
Is it gluten-free?
No, the tortilla contains wheat flour.
Can I order it on the app?
Yes, it’s available via the Sonic app and most delivery services.
Is the cheese melted or shredded cold?
The shredded cheddar cheese melts from the warmth of the chili and tortilla.
Can kids eat this?
It’s not on the kids’ menu, but it’s suitable for older children who enjoy chili and cheesy wraps.
What’s the sodium level?
It contains 1500 mg of sodium, about 65% of your daily intake.
Can I reheat the wrap?
Yes, use a toaster oven or microwave to reheat. Avoid sogginess by removing the wrap from foil.
What drinks go well with it?
Cherry Limeade, Iced Tea, or a milkshake complement this wrap well.
Conclusion
The Sonic FRITOS® Chili Cheese Wrap takes everything you love about the Jr. version and scales it up for a more filling, flavor-packed experience. With crunchy FRITOS®, warm chili, cheddar cheese, and a hearty tortilla, this wrap is a satisfying pick for lunch, dinner, or a late-night indulgence.
Customize it with toppings or sauces, pair it with a side, and enjoy one of Sonic’s most bold and flavorful creations.