Sonic 3 Piece Crispy Tender Dinner 2025

Three pieces of perfectly breaded 100% all-white meat chicken Crispy Tenders, golden-brown Tots, a thick slice of warm Texas Toast, hand-made Onion Rings and your choice of sauce.

What Is the Sonic 3 Piece Crispy Tender Dinner?

The 3 Piece Crispy Tender Dinner at Sonic is a complete entrée meal featuring:

Three crispy 100% all-white meat chicken tenders
A side of tater tots
A slice of Texas Toast
One hand-breaded onion ring
Your choice of dipping sauce

It’s the perfect combination of crunchy, savory, and satisfying, ideal for a full lunch or dinner.

3 Piece Crispy Tender Dinner – Price & Calories

Item	Price	Calories
3 Piece Crispy Tender Dinner	$9.39	850 cal

⚠️ Calories may vary depending on your choice of dipping sauce.

Sonic Crispy Tender Dinner Nutrition Facts

Nutrient	Amount
Calories	850
Calories from Fat	360
Total Fat (g)	40
Saturated Fat (g)	6
Trans Fat (g)	0
Cholesterol (mg)	60
Sodium (mg)	1910
Carbohydrates (g)	93
Dietary Fiber (g)	7
Total Sugars (g)	6
Protein (g)	29
Calcium (mg)	119.33
Iron (mg)	4.41
Vitamin A (IU)	7.77
Vitamin C (mg)	2.65

🧂 Sodium Alert: This dinner packs 1910 mg of sodium, almost the full daily limit.

What Comes in the 3 Piece Crispy Tender Dinner?

✅ 3 Breaded Chicken Tenders (100% white meat)
✅ Texas Toast – Thick, buttery, and warm
✅ Tater Tots – Golden and crispy
✅ 1 Onion Ring – Hand-breaded and fried
✅ Choice of Sauce

Dipping Sauces Available

Sauce	Calories
Asian Sweet Chili	60 cal
Jalapeño Ranch	130 cal
Honey Mustard	90 cal
Ranch Dressing	110 cal
BBQ Sauce	50 cal
Buffalo Sauce	0 cal
Groovy Sauce	0 cal
Ketchup	10 cal
Mustard	5 cal
Mayonnaise	40 cal
Sweet Relish	10 cal

🍯 Top Pairings: Try Honey Mustard or Jalapeño Ranch for maximum flavor.

Allergen Information

Allergen	Contains
Milk	✅ Yes (toast, breading)
Wheat	✅ Yes
Soy	✅ May contain
Eggs	✅ Likely in batter
Peanuts	⚠️ Cross-contact risk
Tree Nuts	❌ No
Fish	❌ No
Shellfish	❌ No

⚠️ Always consult the Sonic Allergen Guide for the latest risk info—especially regarding peanut cross-contact.

Can You Customize the Tender Dinner?

Yes! You can:

✅ Choose your dipping sauce
✅ Add extra onion rings or toast
✅ Swap tots for fries (at some locations)
❌ You can’t typically swap tenders for another protein

Best Pairings with the Tender Dinner

Item	Price	Calories
Cherry Limeade (Medium)	$2.49	250 cal
Oreo Sonic Blast (Mini)	$3.89	440 cal
Mozzarella Sticks (Small)	$3.79	360 cal
Footlong Quarter Pound Coney	$6.29	770 cal
Soft Pretzel Twist	$1.99	380 cal

FAQs

How much is the Sonic 3 Piece Crispy Tender Dinner?

The price is $9.39, but may vary by location.

What comes in the dinner?

It includes 3 crispy tenders, tots, Texas toast, one onion ring, and sauce.

How many calories are in the tender dinner?

There are 850 calories without any dipping sauce added.

Can I choose my sauce?

Yes! You get to pick from a wide variety of Sonic’s dipping sauces.

Are the chicken tenders spicy?

No, the default version is not spicy, but you can add Buffalo Sauce for heat.

Are these the same as Sonic’s Chicken Bites?

No. Tenders are larger, strip-style pieces of chicken, while bites are smaller and round.

Can I make it gluten-free?

No, the breading and toast both contain wheat.

Can I remove the onion ring?

Yes, customization is possible—just ask when ordering or use the mobile app.

Is this item available all day?

Yes, it’s part of Sonic’s regular all-day menu.

Can I share it with someone?

Definitely. It’s a hearty, shareable meal especially when paired with drinks or desserts.

Is this available as a combo meal?

Yes, but it’s often priced as a standalone entrée plate rather than a traditional combo.

Can I order it online or for delivery?

Yes! Available via Sonic’s app or third-party delivery platforms.

How many grams of protein are in the meal?

This dinner provides 29g of protein—a solid amount for a fast food meal.

How salty is this dish?

It contains 1910 mg of sodium, so it’s on the high side for salt content.

Does it include a drink?

No, but you can add your preferred beverage separately.

Conclusion

The Sonic 3 Piece Crispy Tender Dinner is a crunchy, filling, all-in-one meal perfect for chicken lovers. With golden tots, onion rings, thick Texas toast, and your favorite dipping sauce, this dinner delivers on flavor, texture, and satisfaction.

Whether you’re looking for a meal to share or to satisfy your solo hunger, this combo gives you everything you want in a Southern-style comfort dish—fast.